Preventing wrinkles

The Proverbs 31 woman realized that a few lines on her face made her more interesting and were a result of having lived a full life. Still, she wanted to look her best, just as women do today. 

To take years off your appearance, avoid squinting, frowning, or rubbing your eyes. Wear sunglasses when you are outdoors. Use moisturizer, sunscreen, and try a few simple exercises:

  • For eyelid skin, hold your eyelids open with your fingertips while trying to close your eyes. Then try to open your eyes while your fingers are over your eyelids.
  • To ease lines around your mouth, place your fingertips at the margins of your lips and try to whistle.
  • Frown lines can be prevented by pressing your forehead with your fingertips while trying to raise your eyebrows.
  • For your jaw line, place your fingertips at the corners of your mouth and try to frown. The muscles under the chin can be toned by opening the mouth wide and extending the tongue down toward the chin.